Baking Healthy, Energy-Bar Flapjacks

For the past year and possibly a bit longer (I cannot confidently remember), I’ve been baking and consuming home-made flapjacks on a regular basis. I eat them at work each day but bake them primarily to assist my energy levels when out hiking at the weekends.

It is with thanks to Dave that I came across a recipe from MBR.

However, I’ve made my own amendments to suit my shopping habits, which you’ll find below.

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Pre-Christmas in Priddy

Sunday 24th December 2017

Christmas Eve! Freeom from work for the ten days that would follow!

One day before the highlight of the week and I’d decided to head out for a walk on the Mendip Hills. This walk began in Priddy, which is only a thirty-minute drive from home.

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Knee-Deep on Crib Y Garth

My most ‘challenging’ walk-leading experience to date! Up on the Black Mountains of Wales, knee-deep in snow with winds of up to 40mph blasting us from the north-west.

Sunday 17th December 2017

Precisely one year to the date of when I first did this walk on my own, I’d arranged to lead the walking group around the same course, in the run-up to Christmas.

Heavy snow had breached the heights of South Wales one week earlier… My only concern that morning was the risk of icy roads and winds up to 40mph… All the snow would be gone by now, right?

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Being Offline

It’s Sunday afternoon, as I sit down to write this. A dismal day outside and this is my first visit to my computer since Thursday evening!

I felt physically tired and ‘mentally unwell’ as the weekend arrived. I knew something was up. I’m impressed with myself, for being able to avoid the PC for two whole days (and half of the third). Whether or not that was the issue, I’ve found the time away to have been beneficial.

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